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Winter Spring 2020

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Adult Classes

Adult Painting Class
January 7th, February 4th, March 3rd & April 21st

Join us once a month on Tuesday evenings for an adult painting class. We will provide all of the supplies and step-by-step instruction for the painting. Grab your friends, make memories, and leave with your very own masterpiece! Participants may bring non-alcoholic beverages and appetizers to enjoy during the session.
Time: 6:00 PM - 8:00 PM
Fee: $28 per class
Ages: 14 and up
Instructor: Celina Gillespie
Location: NRC Sunflower/Cottonwood Room
Registration Deadline: By noon on the day of each class
Minimum Enrollment: 5  Maximum Enrollment: 33
Note: This is a great class for beginners, no formal training needed. Each month's painting will be posted on the NRC website a month in advance.


Ballroom Basics
Thursdays, February 6th - February 27th

Dance for fitness, dance for fun! This class will provide beginners with techniques in Foxtrot, Waltz, and Swing. The goal of this class is to give you the basics to feel comfortable and confident dancing in social settings, improve posture, rhythm and health, and learn how to communicate effectively with your dance partner. With a wide range of music and a relaxed atmosphere, it is sure to be a great time!
6:30 PM - 7:30 PM
Fee: $25 per person/$35 per couple
Instructors: Katie Schmidt and Christopher Riesen
Location: NRC Santa Fe Room
Registration Deadline: Friday, January 31st
Minimum Enrollment: 7 Maximum Enrollment: 20
"A great Valentine’s gift for your honey!"

Introductory Tae Kwon Do Class
Saturday, March 14th

Have you ever thought about taking a martial arts class but did not know what to expect? Here is an opportunity to attend a FREE, one-time, introductory class and experience what the traditional martial art of Tae Kwon Do is all about. This introductory class is designed for the beginner. This is a great opportunity for family members to participate in an activity together.
Time: 1:00 PM - 2:00 PM
Ages: 6 years and up (families welcomed)
Instructor: Dany Monares
Location: NRC Santa Fe Room
Registration Deadline: Tuesday, March 10th
Minimum Enrollment: 5 Maximum Enrollment: 20

Women’s Self Defense Class
Saturday, January 11th

Learn how to defend yourself when someone is trying to attack you. With the guidance of NRC Tae Kwon Do instructor Dany Monares, you will gain self confidence and learn effective techniques to defend yourself against an attacker.
Time: 1:00 PM - 4:00 PM
Fee: $15
Ages: 12 and older
Instructor: Dany Monares
Location: NRC Santa Fe Room
Registration Deadline: Tuesday, January 7th
Minimum Enrollment: 5 Maximum Enrollment: 25

Women's Self Defense Seminar II
Saturday, March 28th

Have you previously taken the NRC Women's Self-Defense class and thought about taking a refresher? Or, have you asked yourself, what's next and wanted to add to the skills you learned in the class you took. This 3-hour seminar will build on the concepts of where the traditional Women's Self-Defense class left off. It will provide a brief review of the main concepts of the first class and expand into some intermediate techniques. New concepts will provide some building blocks and training drills that develop sparring skills. Safe controlled free sparring will also be introduced. An introduction into defense against a weapon will also be provided. This seminar will be open to any woman interested. However, it will be geared for women who have previously taken the women's self-defense class. Call NRC if you have questions.
: 1:00 PM - 4:00 PM
Fee: $15
Ages: 12 and older
Instructors: Dany Monares
Location: NRC Santa Fe Room
Registration Deadline: Tuesday, March 24th
Minimum Enrollment: 4 Maximum
Enrollment: 25