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Martial Arts
Tae Kwon Do Instructor: Dany Monares Tae Kwon Do is a Korean style martial art, which literally means the "hand", "foot", "way of life." Through consistent training, Tae Kwon Do enables you to defend yourself and build self-confidence. Beginners Class: This class emphasizes developing basic Tae Kwon Do kicks, stances, blocks, strikes and forms. Introduction to sparring and the tenets of Tae Kwon Do are also included. When: Monday & Wednesday Intermediate & Advanced Class: This class is designed for children and adults at the intermediate through advanced levels of Tae Kwon Do. This class emphasizes a vast array of Tae Kwon Do skills, intermediate to advanced kicks and combinations, along with variety hand techniques and forms consistent with one’s rank. Self-defense attack and counter techniques, joint locks and manipulations as well as sparring are taught. When: Monday & Wednesday Karate Instructor: Mike Collins This class teaches the style of Okinawan Shorin-Ryu, which emphasizes character building through progressive curriculum and training methods. The student learns self-defense techniques, Kata, one or two person drills and controlled sparring. Advanced students will continue to train after beginning students are dismissed. When: Tuesday & Thursday
Pre-School Tae Kwon Do
Has your little one been intrigued by Tae Kwon Do on television? This class
is an introductory Tae Kwon Do class which will emphasize discipline, courtesy
and respect and help develop motor skills with a whole lot of fun mixed in! Mr.
Monares will end each class with a Korean fable. Participants do not need a
uniform for this class.
Women’s Self Defense Class
Learn how to defend yourself when someone is trying to attack you. With the
guidance of NRC Tae Kwon Do instructor Dany Monares, you will gain self
confidence and learn effective techniques to defend yourself against an
attacker. |
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