Fall
Activity Guide On-Line
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New Classes to NRC
The Healthy Plate
Join Lydia Gates in this
class and learn how to create a healthful plate.
Participants will learn what Carbohydrates are
and why we should know about them. This is a
great hands-on class for diabetics and anyone
who has an interest in making healthier choices.
Participants will cover food presentation, cook
a meal each class, and take home new recipes.
Time: 6:00 PM - 8:00 PM
Fee: $49/$61
Ages: 16 and older
Location: NRC Sunflower Room & Kitchen
Minimum Enrollment: 4
Note:
At the time you are
enrolling, please let us know if you have any
food allergies (gluten-free, peanut butter, msg.
etc.).
Beginners Knitting
Session II: Thursdays, November 9th & 16th
Ever wanted to learn to knit? This is the class
for you. We will be learning how to read a
pattern, the basic knit and purl stitches, and
how to cast on.
Time: 6:00 PM - 7:30 PM
Fee: $25/$31
Ages: 10 and older
Instructor: Sheri McCoy
Location: NRC Cottonwood Room
Registration Deadline:
Session I: Wednesday, October 13th
Session II: Monday, November 8th
Minimum Enrollment: 3
Note:
Participants will need to
bring a set of size 8 knitting needles and a
skein of worsted weight yarn.